Twelve Kitchen Items You Really Need to Throw Away

January is the month we all like to organize. So, let’s talk about the things you forget to organize and toss, like these twelve kitchen items you need to throw away.

But never do. Why? Because, like me, you are too busy reading about how to organize your pantry or linen closet. This month, I am going to focus on the things you need to organize but, for some reason, forget to do every year. This is going to be fun.

12 Kitchen Items You Need to Throw Away

The kitchen is often the heart of the home, a space where meals are made, memories are shared, and creativity thrives. But let’s face it: even the most organized kitchens can become cluttered with outdated, worn-out, or simply unnecessary items.

You might notice all of these photos were taken in the kitchen at our beach house. And yes, I am guilty of having all 12 items mentioned here in our kitchen!

Holding on to these items can not only waste space but also affect your cooking and the cleanliness of your home.

Here’s a list of 12 kitchen items you probably need to toss—and why it’s time to let them go.

1. Warped Plastic Containers

We all have that stack of mismatched plastic containers with lids that never seem to fit. If they’re warped, stained, or smell like last week’s leftovers, it’s time to say goodbye. Not only are they unsightly, but some old plastic containers can leach harmful chemicals into your food when reheated. Invest in a new set of BPA-free plastic or glass containers that are safer and more durable.

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2. Dull Knives

A dull knife is more dangerous than a sharp one because it requires more pressure to cut, increasing the likelihood of slips and accidents. If your knives are beyond sharpening or have broken handles, replace them. A quality chef’s knife and a sharpening tool will make cooking safer and more enjoyable.

3. Chipped or Cracked Dishes

Holding onto chipped plates or cracked bowls might seem harmless, but they can harbor bacteria and even pose a safety risk if shards break off. Plus, eating off damaged dishes takes away from the joy of a well-set table. Donate what’s still in good condition and recycle the rest.

4. Old Spices

Did you know spices lose their potency over time? If you can’t remember the last time you used that jar of paprika or oregano, it’s likely past its prime. I once found a spice that was over ten years old. Spices should generally be replaced every 1–3 years. Keep your spice rack fresh by buying smaller quantities and labeling them with purchase dates.

5. Nonstick Pans with Scratches

Nonstick cookware is convenient, but once the coating starts to scratch or peel, it’s no longer safe to use. Scratched nonstick pans can release harmful chemicals into your food. Replace them with newer nonstick options or consider cast iron or stainless steel alternatives.

6. Worn-Out Dish Towels

Dish towels see a lot of action, and over time, they can become stained, threadbare, and less absorbent. If your dish towels have seen better days, use them as cleaning rags and treat yourself to a fresh set.

7. Unnecessary Gadgets

How many single-use gadgets do you have cluttering your drawers? Egg slicers, banana cutters, and avocado pit removers might seem fun at first, but they often end up gathering dust. Pare down to multipurpose tools like a sharp knife or a quality grater.

8. Expired Pantry Staples

It’s easy to overlook old items in the pantry. Check your shelves for expired flours, baking powders, and canned goods. Consuming expired food can affect the taste and quality of your meals. Clear out what’s expired and organize your pantry to easily see what you have.

9. Cracked Cutting Boards

Cutting boards take a lot of wear and tear, but cracks can trap bacteria and make them unsanitary. Wooden boards with deep cuts or plastic boards with stains should be replaced. To extend the life of your cutting boards, sanitize them regularly and oil wooden boards to prevent drying out.

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10. Old Water Bottles and Travel Mugs

Reusable water bottles and travel mugs are great for the environment, but over time, they can become scratched, stained, or smelly. If yours are past their prime or missing parts, recycle them and invest in durable replacements that are easier to clean.

11. Unused Small Appliances

Do you have a bread machine or a yogurt maker that you’ve only used once? Small appliances take up valuable counter and cabinet space. If you haven’t used an appliance in over a year, it’s time to donate or sell it. Keep only the gadgets you use regularly, like a coffee maker or blender.

The Cuisinart food processor in the photo above was my mom’s and is probably 40 years old. Of course, I can’t let myself throw it away. It’s too sentimental (so there are exceptions)!

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12. Rusty or Broken Utensils

Rusty spatulas, broken tongs, or melted plastic utensils don’t belong in your kitchen. The white spatula is loose, and it drives me crazy every time I use it! These items can be unsafe to use and affect the quality of your cooking. Replace them with high-quality, durable stainless steel or heat-resistant silicone options.

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How to Let Go

Decluttering your kitchen can feel overwhelming, especially if you’re attached to certain items. Trust me, I know. Here are some tips to make the process easier:

1. Take It One Area at a Time: Focus on one section of your kitchen—like the pantry, utensil drawer, or cabinet—rather than trying to tackle the whole space at once.
2. Ask Yourself Honest Questions: Do I use this regularly? Is it safe and sanitary? Does it bring me joy? If the answer is no, it’s time to let it go.
3. Donate or Recycle: Items in good condition can be donated to local shelters or charities. Check if your area has facilities for recycling kitchenware like metal utensils or old pans.
4. Organize as You Go: Once you’ve cleared out the clutter, organize what’s left in a way that makes sense for your cooking habits. Storage solutions like drawer dividers, spice racks, or pantry bins are used to keep everything tidy.

Letting go will make you feel so much better! For me, it releases stress.

The Benefits of a Decluttered Kitchen

Cleaning out these unnecessary items won’t just free up space—it will transform your kitchen into a more efficient, enjoyable place to cook and gather. With less clutter, you’ll spend less time hunting for tools or ingredients and more time focusing on the joy of cooking.

Keeping only high-quality, well-maintained items will improve your cooking experience and help you confidently create meals.

So, what are you waiting for? Roll up your sleeves, grab a trash bag, and start clearing out your kitchen today. You might be surprised by how liberating it feels to let go of the things you no longer need—and how much more you’ll enjoy your kitchen once you do!

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