Cozy Fall Creamsicle Recipes That Skip the Popsicle Stick
It’s no secret that I love a good food celebration, and today is National Creamsicle Day. So let’s have some fun with Fall Creamsicle recipes.
Traditionally, a creamsicle means orange-and-vanilla popsicles on a stick. Cold, sweet, and perfect for summer. But here’s the thing… summer is starting to give way to fall, and I wanted to take that nostalgic Creamsicle flavor we all love and give it a cozy, seasonal twist.



How I’m Celebrating National Creamsicle Day With Two Fall Recipes You’ll Love

Instead of frozen pops, today we’re celebrating with two recipes that are Creamsicle in spirit but fall in flavor: a Pumpkin Creamsicle Smoothie and Chai Creamsicle Bars with a Buttery Shortbread Crust. They’re creamy, spiced, and perfect for sipping or savoring on a crisp fall day.
If you’re ready to take your Creamsicle love beyond the popsicle mold, keep reading as these two recipes are proof that Creamsicle season can last all year long.
Why Creamsicle Flavor Works for Fall

The classic Creamsicle is made with sweet orange and creamy vanilla, a pairing that’s bright yet mellow. It’s a little tart, a little sweet, and perfectly balanced. For fall, I wanted to keep that same creamy citrus base but introduce warm spices and seasonal ingredients that make you want to grab a sweater and light a candle.
- Pumpkin brings natural sweetness, earthiness, and that velvety texture we all love. Paired with orange and pumpkin spice, it becomes a cozy, vitamin-packed smoothie that tastes like pumpkin pie met an Orange Julius.
- Chai spice (a mix of cinnamon, ginger, cardamom, and cloves) gives the Creamsicle bars depth and warmth, making the orange flavor richer and more comforting.
The key is not to overpower the orange. You want the vanilla creaminess and the citrus brightness to still shine, just in a softer, more autumnal way.
Recipe #1 – Pumpkin Creamsicle Smoothie

This smoothie is quick, nourishing, and tastes like fall in a glass. It’s also packed with nutrients; pumpkin is loaded with vitamin A and fiber, and the Greek yogurt adds protein and probiotics.




It’s So Easy to Make
Place all ingredients into a blender and blend until smooth and creamy. If you like it sweeter, add more maple syrup or honey. If you want it colder and thicker, toss in a handful of ice cubes. Pour into a tall glass and top with whipped cream and a sprinkle of cinnamon.
Tip: For an extra indulgent twist, drizzle the inside of your glass with a little caramel sauce before pouring in the smoothie.
Pumpkin Creamsicle Smoothie
Ingredients
- 1 cup pumpkin purée (canned or fresh)
- ½ cup orange juice (fresh-squeezed if possible)
- ½ cup vanilla Greek yogurt (or plain, with extra maple syrup)
- 1 frozen banana
- 1 tsp pumpkin pie spice
- 2 tbsp maple syrup or honey (adjust to taste)
- Ice cubes (optional, for a thicker smoothie)
Instructions
- Blend – Place all ingredients into a blender and blend until smooth and creamy.
- Taste & Adjust – If you like it sweeter, add more maple syrup or honey. If you want it colder and thicker, toss in a handful of ice cubes.
- Serve – Pour into a tall glass and top with whipped cream and a sprinkle of cinnamon.
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Recipe #2 – Chai Creamsicle Bars With Buttery Shortbread Crust

These bars are a decadent nod to the Creamsicle’s orange-and-vanilla magic, but with a chai-spiced twist that makes them perfect for fall. They start with a rich shortbread crust, get topped with a creamy orange-chai filling, and are baked until just set. They’re dreamy with a cup of tea or coffee.
Shortbread Crust


Preheat oven to 350°F. Butter or line an 8×8-inch baking dish with parchment paper. Beat softened butter and sugar together until light and fluffy, about 2–3 minutes. Mix in vanilla, then gradually add flour and salt until a soft dough forms. Press dough evenly into the prepared pan. Chill in the refrigerator for 15–20 minutes. Bake.
Chai Creamsicle Filling



Warm the heavy cream in a small saucepan until just steaming. Remove from heat, add chai tea bags, and steep for 10 minutes. Remove tea bags and let cream cool slightly. In a medium bowl, whisk together orange zest, orange juice, condensed milk, and egg yolks until smooth. Slowly whisk in the chai-infused cream. Pour filling over cooled shortbread crust. Bake at 350°F for 15–18 minutes, or until the center is just set (a slight jiggle is fine). Let bars cool completely, then refrigerate for at least 2 hours before cutting into squares.
Chai Creamsicle Bars With Buttery Shortbread Crust
Ingredients
- Shortbread Crust
- 1 cup (2 sticks) unsalted butter, softened
- ½ cup granulated sugar
- 1 tsp vanilla extract
- 2 cups all-purpose flour
- ¼ tsp salt
- Chai Creamsicle Filling
- ½ cup heavy cream
- 2 chai tea bags
- Zest of 1 orange
- ½ cup fresh orange juice
- 1 can (14 oz) sweetened condensed milk
- 3 large egg yolks
Instructions
Shortbread Crust
- Prep Pan – Preheat oven to 350°F. Butter or line an 8×8-inch baking dish with parchment paper.
- Cream Butter & Sugar – Beat softened butter and sugar together until light and fluffy, about 2–3 minutes.
- Add Vanilla & Dry Ingredients – Mix in vanilla, then gradually add flour and salt until a soft dough forms.
- Press & Chill – Press dough evenly into the prepared pan. Chill in the refrigerator for 15–20 minutes.
- Bake – Bake for 28–35 minutes, or until edges are lightly golden. Cool before adding filling.
Chai Creamsicle Filling
- Infuse Cream – Warm the heavy cream in a small saucepan until just steaming. Remove from heat, add chai tea bags, and steep for 10 minutes. Remove tea bags and let cream cool slightly.
- Mix Filling – In a medium bowl, whisk together orange zest, orange juice, condensed milk, and egg yolks until smooth. Slowly whisk in the chai-infused cream.
- Bake – Pour filling over cooled shortbread crust. Bake at 350°F for 25–30 minutes, or until the center is just set (a slight jiggle is fine).
- Cool & Chill – Let bars cool completely, then refrigerate for at least 2 hours before cutting into squares.
Serving Tip: Dust lightly with powdered sugar or drizzle with a thin vanilla glaze for a pretty finish.
Tips for Perfect Fall Creamsicle Recipes

- Balance is key – The orange should still be noticeable, even with warm spices.
- Use fresh zest – Orange zest adds fragrance and flavor without extra acidity.
- Sweetness control – Taste before adding extra sugar or maple syrup; pumpkin and orange can vary in sweetness.
- Temperature matters – For the smoothie, ice thickens it but can mute the spices. For the bars, chilling them fully makes for cleaner cuts and a creamier texture.
Serving Ideas for a National Creamsicle Celebration

If you want to make these recipes part of a little fall gathering (because let’s be honest, food holidays are always more fun with friends), here are some ideas:
- Mini Versions – Serve the Pumpkin Creamsicle Smoothie in small glass jars for tasting portions.
- Tea Party Style – Cut the Chai Creamsicle Bars into small bites and pair them with hot chai lattes.
- Cozy Table – Add burnt orange napkins, cinnamon stick bundles, and cream-colored pumpkins for a subtle nod to the theme.
The Fun of Reinventing Seasonal Flavors
One of my favorite things about cooking is taking something familiar and twisting it. The Creamsicle is such a classic, as it instantly makes you think of childhood summers, but it doesn’t have to be limited to the hot months or to popsicle molds.
By pairing orange and vanilla with fall spices like cinnamon, cardamom, and nutmeg, you get something that feels fresh and nostalgic at the same time. The Pumpkin Creamsicle Smoothie is my weekday breakfast treat, and the Chai Creamsicle Bars are my “wow” dessert when friends stop by.
National Creamsicle Day

Today’s celebration of National Creamsicle Day is proof that food traditions can evolve with the seasons. These recipes are creamy, comforting, and a little unexpected — exactly how I like to celebrate.
If you make either of these, I’d love to see your creations! Tag me on Instagram @my100yearoldhome so I can share them with our community. And who knows — maybe next year we’ll have an entire fall Creamsicle menu.
Happy National Creamsicle Day, and happy fall baking and blending!
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